1101 S Winchester Blvd, Ste L-237
San Jose, CA 95128
(408) 790-6477
Services

Three tools, no package
deals. Just what your case
calls for.

Dr. Mike performing a lumbar adjustment on a patient
I

Chiropractic adjustments: precise, low-amplitude joint work.

Specific, controlled mobilization of the joints that are actually restricting motion or driving compensation. Not a full-spine crack-everything routine. Assessment dictates what gets adjusted and what doesn't.

Best for
Acute lock-ups, post-training stiffness, headaches, gait restrictions.
Approach
Diversified and instrument-assisted (Activator), whichever the case calls for.
First visit
15–20 min of hands-on adjusting after assessment and soft-tissue prep.
You leave with
Specific motion to maintain it. No "come back tomorrow."
Dr. Mike performing soft-tissue work on a seated patient
II

Soft-tissue therapy: find what's guarding, release it.

Instrument-assisted (Graston) and manual myofascial work on the muscles, tendons, and fascia that are protecting the joint or driving the pain pattern. This is where most chiros stop short. We don't.

Best for
Tendinopathy, post-overload soreness, scar tissue from prior injury, chronic guarding patterns.
Approach
Graston, pin-and-stretch, active release-style techniques, guided by what the tissue tells us.
First visit
20–25 min of dedicated soft-tissue work alongside the adjustment.
You leave with
A self-mobility assignment: one tool, one drill, two minutes.
Dr. Mike coaching a patient through a corrective exercise
III

Exercise rehabilitation: corrective, not generic.

A short, focused movement prescription written into your actual training. Two or three exercises that target the cause, not the symptom, chosen so they fold into a warm-up or fit at the gym without adding fifteen minutes.

Best for
Recurring issues, return-to-sport progressions, strength asymmetries, gait drift.
Approach
SFMA-led screen → corrective sequence → progression. Reviewed and updated every visit.
First visit
10–15 min of in-clinic coaching on the corrective. We rep it together.
You leave with
Two or three drills, filmed on your phone. No homework PDF you'll never open.
What a visit looks like

Fifty-five minutes.
Hands-on the whole time.

Every visit layers three things: a precise adjustment to the joints actually restricting you, soft-tissue work on what's guarding them, and a corrective you'll take into your training between appointments. Shockwave joins the mix when the tissue demands it: a stubborn tendon, a load-intolerant insertion, a pattern that isn't shifting. Dr. Mike reads the case and sets the ratio.

Same frame, every visit. What shifts is the ratio, heavier on soft tissue after a hard training week, more rehab coaching when you're building back load tolerance. What never shifts: fifty-five minutes, one doctor, and a plan that updates based on what actually changed since you were last in.

01

Check-in & recheck.

Quick movement screen against last visit. What got better. What didn't. What you trained this week.

00:00 – 00:10
02

Soft tissue + assessment.

Hands-on work on the tissue that's actually guarding. Iterating on what's changed since last time.

00:10 – 00:28
03

Adjustment.

Specific to what the assessment surfaces, not a routine. Plus shockwave when the case calls for it.

00:28 – 00:43
04

Corrective + plan.

Drill the homework movement together. Update the plan. Book the next visit only if you actually need one.

00:43 – 00:55
Ready when you are

Stop layering modalities.
Book a real visit.

Your initial 55-minute visit covers exam, hands-on treatment, and a written plan. Returning visits are 25 or 50 minutes depending on the tier. Same doctor, same focus.